Addictive Disorders: How Psychotherapy Can Help

a woman having a counseling session

Addiction has been a plague to humanity for thousands of years. And though what usually comes to mind is substance abuse, addiction can come in many other forms such as addiction to money, success, chocolate, antique collections and more. Some facilities offer DBT in Westport that believe in psychotherapy as a good way to regulate a person’s emotions and behaviors when it comes to addiction. In many cases, it can even be more effective than medical treatment.

Addiction By Definition

Addiction is a condition wherein a person chooses to engage in a behavior or use a substance that can give him immediate satisfaction and compel him to do it repeatedly despite its harmful effects. Substances or behaviors that people get addicted to usually increase the brain’s level of dopamine — the hormone responsible for the pleasure and reward centers of the brain. But when someone is addicted to an activity or a substance, they lose control over how they use it and find it difficult to cope with everyday life without it.

Medical Treatment Vs. Psychotherapy

Medical treatment can be effective in cases wherein the person addicted becomes violent, depressed, or hyperactive. Some medications can calm down a person to help them think clearly. But most of these prescription medicines can also have an addictive side effect. Addiction can be classified as a mental condition because it’s the brain that controls the person’s cravings and satisfaction. Therefore, psychotherapy can be a more effective solution to the treatment of addiction.

Dissecting Psychotherapy

Psychotherapy comes in the form of a dialogue or having conversations that can bring about realizations in the brain of a person who’s addicted to something. This can help them take control of their behavior by engaging in the conversation and using that to build a feeling of being emotionally connected to the people around them.


There is no one cause of addiction, but the most common situation found in people with addictive disorders is being disconnected from those important to them. Medicines can’t help people bridge a gap with their loved ones. But with consistent dialogue and conversations that build up to a better sense of being connected to others is one of the best ways to treat any kind of addiction.