The Health Benefits of Living Near the Sea

Pearl Harbour

Are you tired of the city life? Do you want to enjoy your retirement or you want to get a fresh, new start for your family? Here are some of the reasons why you should consider moving to a seaside community. Quayhouse Port Coogee recommends that you should keep these health benefits in mind as you search for apartments in North Coogee.

There are plenty of outdoor activities

Tim Cook, the chief executive of Apple, said in an interview that standing for a while is “much better for you lifestyle.” The tech giant recently gave its employees standing desks. Sitting is considered by some the “new cancer”, and if you live a sedentary lifestyle, you are likely putting your health and life at risk. If you live near the sea, it encourages you to go outside even for just a short stroll along the beach. There are plenty of outdoor activities in front of your home, so you have no excuse to sit around the house all day.

It helps you get good sleep

Good sleep is hard to come by, and living near the ocean can help you get the sleep that you need. Studies have shown that the coastal air gives your body a lot of good and being away from the crowded city is excellent for your physical and mental well-being.

It helps you relax

Ask people where they want to get some, and they’ll probably tell you they want to go to the beach or the mountains. In one research, the participants were shown photos of the beachside; findings indicate that seeing the images alone enabled the participants to relax. So if you want to relax and experience life a bit slower, move closer to the seaside.

Be Part of a Seaside Community

There are many more benefits to living near the sea. You can also enjoy a better social life because there are more opportunities to meet new people and experience new activities. So if you’re looking for a new home, check out the ones near the sea.