Halloween, Christmas and other holidays are times when kids indulge and have lots of fun. It is also during these times that they tend to eat lots of sugary foods such as candies, chocolates, and sweet biscuits. By the end of the holiday season, your kids could end up with teeth problems.
If you would like the children to enjoy the festive season and at the same time, take care of their teeth, Walker Pediatric Dentistry and other kid dentists in Utah suggest you consider the following tips:
Teach them to indulge in moderation.
Teach the kids to take sweet treats in moderation. They should not eat the candy every day during the holidays. Lead by example by limiting your intake of treats. This is not only good for their teeth but their overall health.
Limit the sugar indulgence time.
Even with taking sugary food in moderation, ensure that the kids do not take candies past a given period in one sitting. You can give them other sugar-free treats. Encourage them to rinse the mouth with clean water to wash away the sugar afterward.
Make thorough brushing a daily routine.
The school routine forces the kids to remember regular teeth brushing. They may forget to brush the teeth during the holidays. Enforce daily brushing of the teeth and flossing. The best way to enforce it is to brush your teeth alongside them for as many times as possible.
Visit the dentist towards the end of the festive season.
It is good to be sure that there are no cavities or other oral problems from overindulgence during the festive season. Visit a dentist for a thorough oral inspection. It may save the teeth and your pocket in the future.
Take extra care of your children’s teeth during the festive period. The amount of sugar taken during this period may cause several oral health problems. Implement the above tips to enable kids to enjoy and remain healthy.